19 Best Diabetes Friendly Soup Recipes
Brrrr!!! It’s cold outside. Well… cold for us Floridians. It is 50F outside and everyone has all of their winter gear on. My Canadian raised husband finds it quite hilarious to see everyone bundled up when this is “shorts weather” in the Great White North.
All of these recipes were put together by dietitians. So wherever you are, curl up with these deliciously nutritious soups and pray for summer :-)
Chicken Soup Recipes
Lemon Chicken Orzo Soup
The name says it all! This delicious soup can be made on the stove, instant pot, or slow cooker.
By Meals with Maggie
CLICK HERE for the recipe
Chicken Pho Bowl by me!
A delicate broth, pulled chicken, and herbs pull together to form the perfect meal. This delicious Vietnamese soup typically takes HOURS to make but this recipes cuts the time in half by using a pressure cooker.
CLICK HERE to find the recipe.
Healthy Chicken Corn Chowder by Meals with Maggie
The creator of the dish describes it as creamy, spicy, and delicious! Us fresh corn at the end of the summer or swap it for canned corn in the winter. There are options to make this soup on the stove, instant pot, or slow cooker.
Find the recipe by CLICKING HERE.
Thai Coconut Curry Soup by Registered Dietitian Amanda Hernandez
This Thai coconut curry broth is loaded with chicken and vegetables! And it is ready in 30 minutes. Who can beat that?
Check out the recipe by CLICKING HERE!
vegetable soup recipes
Carrot and Celery Soup with Thyme pecan crumble
Doesn’t look look AMAZING? This recipe only uses 5 basic ingredients and cooks in 30 minutes!
By Lizzie Streit, MS, RDN
CLICK HERE for the recipe
Rosemary Onion Soup by The Oregon Dietitian
Who doesn’t love onion soup… and add in rosemary! YUM.
Check out the recipe HERE
Pressure Cooker Vegetable Soup by me!
This is the “everything but the kitchen sink” of vegetable soups. You can throw whatever extra veggies you have around and make the perfect soup. Make this soup FAST with your pressure cooker!
Find the full recipe by CLICKING HERE
Creamy Butternut Carrot Ginger Soup by Registered Dietitian Jennifer Hunt
This soup is the perfect balance of sweet and savory.
Check out the recipe by CLICKING HERE
Macaroni Minestrone Soup by Liz’s Healthy Table
This hearty soup can easily be made into one delicious meal!
CLICK HERE to find the recipe
French Onion Soup by me!
This soup combines three different types of onions to create the BEST french onion soup. Top it with ALL of the cheese and enjoy :-)
Check out the recipe by CLICKING HERE
Creamy Carrot and Cauliflower Soup by Amy Gorin Nutrition
This soup adds in an extra nutrition punch with its turmeric and cinnamon spices!
CLICK HERE for the recipe
Stews
Irish Stew
This is my absolute favorite stew recipe! Directions available for the stove, slow cooker, or pressure cooker!
By me!
CLICK HERE for the recipe
Instant Pot Cabbage Turkey Soup by Hoorah to Health
This soup has all of the ingredients you would find in a stuffed cabbage roll. Yum!
Find the recipe HERE
Vegan soup recipes
Vegan Cream of Mushroom Soup
Delicious “cream” of mushroom soup in under 30 minutes!
By Dishing Out Health
Check out the recipe by CLICKING HERE
Bok Choy Miso Soup by Being Nutritious
Satisfyingly simple miso soup!
CLICK HERE for the recipe
Simple Vegetable Barley Soup by Being Nutritious
This soup is packed with tons of delicious vegetables and barley.
Find the recipe by CLICKING HERE
Cauliflower-Tumeric Soup by Toby Amidor, MS, RD
This delicious soup only have 5 main ingredients!
CLICK HERE for the recipe
Peanut Stew by Tara Rochford Nutrition
This delicious vegan stew is packed with protein from the peanut and chickpeas!
CLICK HERE to find the recipe
Vegan Leek and Cauliflower Soup by me!
This recipe turns cauliflowers, leeks, and celery into a silky creamy soup. There is also some tofu added in for extra protein :-)
CLICK HERE for the recipe